by Colorado Orthopedics Acupuncture | Jul 1, 2016 | Blog
This summer, some people may be working on getting in shape. Of course, diet, exercise, sleep, and stress management are all important factors in weight management. Recent research shows that acupuncture might also be promising for weight loss. Evidence for the...
by Colorado Orthopedics Acupuncture | Jun 1, 2016 | Blog
It’s a problem that most middle-aged women dread. Menopause. While it’s pretty great to no longer have to get your period, menopause is associated with a slew of unpleasant symptoms due to hormonal changes, including hot flashes and night sweats. These symptoms make...
by Colorado Orthopedics Acupuncture | May 11, 2016 | Blog
Usually when people imagine the perfect Colorado summer, images of wildflower meadows, cliffs and canyons, roaring waterfalls, and picturesque scenery come to mind. Idyllic imagery and feelings are associated with summer in Colorado. Unfortunately, 40 million adults...
by Colorado Orthopedics Acupuncture | Apr 1, 2016 | Blog
Nothing feels quite like spring in Colorado. The sun rises over the prairie and seems to beckon, “Come out and play.” Kids and adults, old and young, Coloradoans know that getting up and getting outside isn’t just good for the body it’s good...
by Colorado Orthopedics Acupuncture | Mar 3, 2016 | Blog
March is underway, and the first of the spring flowers have bloomed. We can all start reaching for the lighter jackets with the faith that warmer weather is on our heels. However, with spring flowers comes spring pollen, and for 1-in-6 Americans, that means congested...
